I don’t remember a time in my life when I was aware of so many things happening in the world at once. It’s overwhelming and disconcerting. Beyond the political whiplash and the wars, the dismantling of democracy, and the day to day business of trying to be a good human being, I often find myself searching for a quiet place where I can catch my breath and return to myself.

It’s a noisy world out there, and it’s easy to get pulled into a lot of noisy trouble.

For the last 35 years, I have turned to Wild Writing, a deep listening practice that helps me to sweep the street of all the accumulated junk so that I can hear myself better, and from that place, step into the world in a more grounded, clear hearted way..